Crimes are very rampant in our society. Almost every day news about rapes, robbery and snatching have become a daily feature when we glance at newspapers or even flashed in the television. And yes! even though our country needs to exercise safety laws, it is still very important for us as individuals especially girls to take care and be able to defend ourselves if someone or any of these harms will attack us. Regardless of our strength, or even our size, everyone can learn some very effective self defense tips, Here's how to prepare yourselves.
1. Mentally prepare yourself. If someone attacks you, stay calm and think of a plan. (Like how to get out of the wrist of the attacker)
2.We girls are very particular of growing our nails right? Well, we could actually use them to scratch the attacker.
3. Be Aware of your surroundings. Pay attention to what's going around you. (Like if your in a public place, don't talk on your phone or even use it, snatchers may attack you )
5. Know Your Strengths & His Weakness
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